Weight Loss Success Stories

  • Rick has Lost over 100 POUNDS...So far!

    Rick has Lost over 100 POUNDS...So far!

    "I’ve struggled with my weight nearly my entire life. It’s something that I’ve always wanted to beat, but at one point I

    Read his full story »

  • Matt Vinnegar shows us he deserves to be part of the FAT Boy FIT Man Club!

    Matt Vinnegar shows us he deserves to be part of the FAT Boy FIT Man Club!

    I started out in November 2010 weighing in at 276 pounds With a 33% BMI. Bad health, High Blood pressure and cholesterol. I knew I needed to make

    Read his full story »

  • Kelly Park Stephenson gets

    Kelly Park Stephenson gets "younger"!

    I have always struggled with my weight from being in my teens with an eating disorder and as an adult after having my children. Before I was

    Read his full story »

  • Lee Brewer

    Lee Brewer

    Where to start? Hmm, Well I guess at the beginning. Now, I've always been the big or chubby kid. I leaned out a bit in my high school years,

    Read his full story »

  • Mark House

    Mark House

    What GOT me going on my road to health and fitness: My journey started over 20 months ago after a routine visit to the

    Read his full story »

  • Peoples Magazine Weight Loss Edition Eli Sapharti Weight Loss Success Story Lost 110 lbs and kept it off.

    Read his full story »

  

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Eli's health Tips

10 Reasons to Drink Water

Water is absolutely essential to the human body’s survival. A person can live for about a month without food, but only about a week without water. Water leads to increased...

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My amazing journey from Fat boy to fit man

How I lost over 100 POUNDS and got in the best shape of my life!

YOU can too...ONE STEP AT A TIME!

Just a little over 3 years ago I was in the worst shape of my life. Not only physically, but also emotionally and mentally. I believe these all go hand in hand.

Read my Story »

One Step at a Time

motivational weight loss tracker bracelets

"One Step at a Time" motivational/weight loss tracker bracelets. These are rubber bracelets with the FAT Boy FIT Man logo and the OSAAT motto. It has 5 holes with number amounts representing weight lost. As one losses weight, they move the peg. It's a great reminder to keep us "straight" on our journeys to a healthier life and to be a visual motivator when we need it.
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